Welcome Mama!

Mana Mama, empowering women through their motherhood journey.

Hey there, hard-working Mama! We know how busy you are. You are a nurturer and a multitasker. You take care of the kids, the household, your job…and probably a thousand more things. Yes, YOU are a superhero! You continually go above and beyond the call of duty. But think about when you last devoted time to yourself, taking a break from your daily responsibilities. Mana Mama is a haven designed to cherish the wonderful woman behind the hard-working mother. We invite you to explore our services and be part of our community.

Why Mana Mama

Welcome beautiful mother. Have you taken care of yourself today?

You most probably know the concept of self-care, but sometimes you are too busy to think about spending time on it. And even though it sounds tempting, it may not be a priority in your life. Perhaps your idea of having a relaxing time is hanging out with your family. And your way of building community is attending gatherings that are related to your kids or your career. Even when you are alone at home, when the kids are in bed, you may be still thinking about all the things you need to do for others, all but giving some quality time to yourself.

As a mother you are a nurturer, you are a caregiver, and often times this may become your whole identity. We tend to forget about our needs as women, our need of individual self-care and the value of building community with like-minded women.

“The energy of the mother” is what Mana Mama conveys. The inner flame that wants to shine. Mana Mama’s mission is to accompany women through their motherhood journey, providing them with resources to develop and empower themselves, gain confidence, and grow personally; and to make of this phase the best and most productive experience of their lives.


We offer a range of services to help you achieve the results you’re after. Not sure what you need, or what it costs? Let’s discuss what services are right for you and tell you more about our fees. Get in touch below.

1:1 Life Coaching

I am here to bring you encouragement and support. I can help you overcome hurdles in your personal or professional life, through personalized coaching.

Group Life Coaching

I facilitate discussion groups around relevant topics that are of interest for mothers and women in general.


Gatherings with mothers like you, where you can take a breath from your busy life. *In person events currently on hold due to Covid-19. Contact me by email or social media for online events


Don’t hesitate to reach out with the contact information below, or send a message using the form.

Email – manamama.llc@gmail.com

Phone -(206) 472 9940

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