Welcome beautiful mother. Have you taken care of yourself today?
You most probably know the concept of self-care, but sometimes you are too busy to think about spending time on it. And even though it sounds tempting, it may not be a priority in your life. Perhaps your idea of having a relaxing time is hanging out with your family. And your way of building community is attending gatherings that are related to your kids or your career. Even when you are alone at home, when the kids are in bed, you may be still thinking about all the things you need to do for others, all but giving some quality time to yourself.
As a mother you are a nurturer, you are a caregiver, and often times this may become your whole identity. We tend to forget about our needs as women, our need of individual self-care and the value of building community with like-minded women.
“The energy of the mother” is what Mana Mama conveys. The inner flame that wants to shine. Mana Mama’s mission is to accompany women through their motherhood journey, providing them with resources to develop and empower themselves, gain confidence, and grow personally; and to make of this phase the best and most productive experience of their lives.